

Ebb & Flow Menu served between 9am-2pm
GRANOLA 6.90
Nuts, GF, V, VEO
Nutty granola, blueberries, berry compote and natural yoghurt. Swap to soya ‘yoghurt’ to make it vegan
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FRIED EGGS ON TOAST 5.90
V, GFO
2 local free range fried eggs, local sourdough or malted brown toast
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COOKED BREAKFAST 10.40
DFO, GFO
Fried eggs, bacon, sausage, mushroom, hashbrown, with sourdough or brown toast
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VEGGIE BREAKFAST 10.40
V
Fried eggs, veg sausages, mushroom, tomato, hashbrown, with local sourdough or brown toast
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KIDS BREAKFAST 4.50
Sausage, hashbrown, fried egg
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AVOCADO ON TOAST 8.90
VE, GFO
Smashed avocado, tomato, basil oil, mixed seeds on sourdough or brown toast.
ALMOND & BANANA ON TOAST 8.90
Nuts, VE, GFO
Almond butter, sliced banana, maple syrup, toasted almond flakes, on either sourdough or brown toast
AVO LOADED FRIES 7.90
VE, GF
Skin on fries, avocado, tomato, basil oil and seeds
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HUMMUS & PITTA 5.90
VE
Hummus drizzled with basil oil and sun blushed tomatoes served with toasted pitta
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BELGIAN WAFFLE 8.90
Sweet Belgian waffle. Choose from:
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CRISPY BACON & MAPLE SYRUP
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BANANA, CHOCOLATE & CREAM V
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BLUEBERRIES, YOGHURT & COMPOTE V
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TOASTIES 7.90
Served with a side salad, on malted brown bread
choose from:
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BACON, BRIE & CRANBERRY DFO, GFO
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TUNA MELT DFO, GFO
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CHEDDAR & TOMATO V, DFO, GFO
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BACON & CHEDDAR DFO, GFO
Vegan ‘Cheddar’ available as a substitute
Upgrade to sourdough +1.00
Add chips +2.00
Due to the demand in the kitchen we are unable to offer substitutions other than those required for dietary requirements.
You are more than welcome to add extras to your orders:​
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bacon / sausage/ vegan sausages/ mushroom / +2.00
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egg / hashbrown / tomato +1.50
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cheese / vegan cheese / jam / marmite +1.00
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BREAKFAST BAPS - White baps, lightly toasted, all dairy free
ULTIMATE BAP 9.50
(sausages, bacon, fried egg & hashbrowns)
DOUBLE EGG BAP 5.00
BACON or SAUSAGE BAP 5.50
BACON + SAUSAGE 7.00
VEGAN SAUSAGE BAP 5.50
BRUNCH WRAP 7.90
(egg, bacon, cheddar, sausage, hashbrown, ketchup)
From 9am until 3pm we offer a selection of pastries and handmade cakes, as well as light lunch options for you to enjoy. These options change regularly so please see the counter and fridge for todays options. Prosecco, local ciders and beers also available from 11am for those sitting in.
